Start on an unforgettable odyssey in Tibet with our 7-day Lhasa to Kathmandu Overland via Everest Base Camp Tour. Going with us towards the iconic Everest Base Camp for an inspiring meeting with the world’s highest peak, Mount Everest (8,848m). This isn’t just a trip; it’s a soul-stirring odyssey spanning approximately 943 kilometers, of which 829 kilometers weave through the captivating terrain of Tibet. As you traverse the illustrious Sino-Nepal Highway, you’ll be greeted by awe-inspiring landscapes, a panorama that not only encapsulates the beauty of the Qinghai-Tibet Plateau but also unveils the treasures tucked along the renowned G318 road.
City and Tour attractions
Tourist Map
Attractions and Activities
Lhasa Debating in Sera Monastery
At Sera Monastery, the debating courtyard session takes place every afternoon at 3 o’clock. The monks engage in lively debates, standing or sitting, questioning and answering, and discussing Buddhist philosophy. This ritual is one of the most intriguing and visually captivating activities during visits to Tibetan monasteries.
Potala Palace
Potala Palace is the world’s highest and most magnificent palace. It once served as the administrative and religious center for past Dalai Lamas, equivalent to the imperial palace of old Tibet. It houses countless stupas, murals, Buddha statues, and treasures, making it an absolute treasure among World Heritage sites.
Local Folk Activities
We have curated the chance of folk activities for you. Joining local Buddhist pilgrims in the kora around the Jokhang Temple, dancing with the local Tibetan people at Dragon King Pond Park, and savoring sweet tea at lively Tibetan teahouses to gain a close insight into the social culture of the local community.
Visit to a Local Family by the Shore of Yamdrok Lake
When passing by the beautiful Yamdrok Lake, we have crafted a leisurely and delightful journey for you. You’ll have the opportunity to enjoy a panoramic view of the lake from the mountaintop and experience an encounter with the lake waters at the lake shore, as well as pay a visit to a local farmhouse at the tail end of Yamdrok Lake, where you can explore a Tibetan farmer’s home.
The World’s Most Beautiful Himalayan Mountain View
The Himalayan Gyawula pass is renowned as the most beautiful viewpoint in Tibet. The majestic Himalayan peaks stand in a row above clouds, you can see five world-famous peaks including Mount Everest with altitudes exceeding 8000 meters command a breathtaking presence.
Kyirong Valley at border
At the end of the journey, we will drive to the border town of Jilong in Tibet. Jilong is located within the Jilong Valley on the edge of the Himalayas, with an average altitude of only 2800 meters. Here, we can not only get a close view of the magnificent snowy mountains but also enjoy the dense forests beneath the snow-capped peaks, along with deep ravines and cascading waterfalls.
Tibetan Hotels Throughout the Journey
Throughout your journey, we will arrange comfortable and cozy hotels each day, many of which are locally owned and operated by Tibetans with rich ethnic charm. They are strategically located near Tibet’s most vibrant cultural attractions or old city areas, making it convenient for your exploration and shopping. All accommodations are twin rooms or king-size beds in 3 to 4 star hotels, with private bathrooms and a warm and comfortable ambiance. In Everest Base Camp (spring, summer, and fall seasons), you will stay in tent guesthouses operated by local Tibetan villagers, where you can appreciate the beautiful sunset and the brilliant night sky over Everest.
Comfortable Transportation Arrangements
You will travel in our dedicated tourist vehicles. For 2-5 people, we provide comfortable 7-9-seater tourist vans; for 6-12 people, we offer comfortable tourist minibuses or mid-sized buses. We ensure small group size that each guest receives attentive care and service from both the driver and guide. Our drivers conduct regular safety checks and cleaning of the vehicles each day, creating a comfortable living space for you throughout the journey.
High-altitude Travel Safety Assurance
Every visitor to Tibet may experience varying degrees of symptoms related to high-altitude sickness. This is because the body undergoes an adaptation process when transitioning from lower altitudes to the higher. The majority of tourists adjust quickly with proper rest upon reaching Lhasa. However, to alleviate any concerns and to provide assistance in case of unexpected health issues, we are here to support you to the best of our ability.
Medical Oxygen Tanks Equipped with the Vehicle
When traveling to higher altitudes such as Everest, we equip the vehicle with medical oxygen cylinders. If you continuously feel uncomfortable during the journey, you can use the medical oxygen provided for the entire group, ensuring a supply of oxygen for several hours.
Insurance for High-altitude Sickness Assistance
In addition to providing accidents insurance, we have specifically supplemented your coverage with high-altitude sickness. In case you experience high-altitude sickness and require emergency medical assistance during the trip, this service can be utilized to alleviate the financial burden associated with seeking medical attention in a foreign country.
Application of Tibet Permits for Foreigners and Taiwanese
Foreigners (including overseas Chinese) need to provide information to the Tibet Tourism Bureau to apply for “ Tibet Travel Permission”. You need to provide documents according to our guidance.
- If you are coming to China for tourism purpose with “L” Chinese tourist visa, you need to provide clear and complete passport page images and Chinese visa images.
- If you are working, studying, residing in China, or visiting China for business, in addition to your passport and visa images, you also need to provide certificate from your Chinese company or school.
- If you plan to enter Tibet directly from Nepal, you need to personally visit the Chinese Embassy in Kathmandu to apply for a Chinese visa(Single Entry 30 days). Please go to our local office in Kathmandu at least 3 working days in advance, We will arrange all the procedures for your Chinese visa application. If you previously have a Chinese visa, your existing visa will be revoked upon obtaining the new visa. In addition to the visa fee charged by the embassy, you are required to pay an additional $20 service fee for visa processing.
The entire procedure is fully serviced, you just simply provide the documents to our travel agency. The deadline for submitting the application is 10 working days before the tour departure. If want to go to Mt.Kailash, you need to send the documents to us 15-20 working days in advance.
Once all approval procedures are completed, we will send the Tibet Travel Permission to your designated address via email or mail (within China only). When boarding the train/flight, the staff at the port will check your Tibet Travel Permission, please ensure its proper safekeeping
Airport and Train Station Shuttle Service
Our services include shuttle transfers between Lhasa Airport or train station to downtown in Lhasa. Upon your arrival , our airport service coordinator will arrange for your transfer from the airport or train station to your hotel in the city. Similarly, when you depart from Lhasa, your airport drop-off service will be pre-arranged.
As the arrival times of tourists vary, we have specified several time slots for your service. When booking your flight, please try to choose a flight that arrives in Lhasa around the scheduled shuttle service times to avoid extended waiting times at the airport. if the number of arriving tourists is less than 3 at the same time, we may use public transport to take you from the airport to the city.
| Shuttle Schedule from Airport to Lhasa | Shuttle Schedule from Lhasa to Airport |
| 10:00（Morning Arrival） 13:30（Afternoon Arrival 1） 16:00（Afternoon Arrival 2）18:30（Evening Arrival） | 06:30（Morning Departure 1）08:00（Morning Departure 2）12:00（Afternoon Departure） |
Airport to Lhasa covers a distance of 70 kilometers and takes approximately 60 minutes.
Arrival in Lhasa by train, we will pick you up according to your arrival time with no waiting required.
For arrivals at non-scheduled times, additional charges may apply for the airport shuttle service. Require if you need.
Happy Moments
Brief of the Itinerary
| Days | Place and Distance | Tour and Activities | Meals | Hotels |
| Day01 | Arrive in Lhasa 3650m 70kms/1hr Driving | Upon arrival in Lhasa, our tour guide will meet you at the airport/train station and take you to hotel in Lhasa. In the rest of the day, please rest well and adapt to the altitude. | / | Gang-Gyan Hotel Lhasa or similar |
| Day02 | Lhasa City Sightseeing | Visit the Drepung Monastery in the morning, in the afternoon, visit the Sera Monastery and watch the monks’ debate activities. | Breakfast/Welcome Dinner | Gang-Gyan Hotel Lhasa or similar |
| Day03 | Lhasa City Sightseeing | Visit the Potala Palace, and participate in local Tibetan folk activities in the Local Park under the palace; Visit the Jokhang Temple and Barkor Street. Having tea the sweet tea house to experience Tibetan social culture. | Breakfast/Tea Break | Gang-Gyan Hotel Lhasa or similar |
| Day04 | Lhasa – Yamdrotso Lake – Gyantse – Shigatse 3650-5030-3600m 360kms/8hrs Driving | Depart from Lhasa and head west to Gyantse, pass by Yamdrok Yumco Lake, visit rural families by the lake and enjoy farm lunch.Visit Karola Glacier and Gyantse Bally farm land. | Breakfast/Farm house Lunch | Shiga-Yangcha Hotel Shigatse or similar |
| Day05 | Shigatse – Tingri-EverestBase Camp 3600-4300-5200 m 340kms/8hrs Driving | Visit Tashilunpo Monastery before heading to the Himalayas. Enjoy the beautiful scenery of Mount Everest and the Himalayas at the Dingri View point and the Gawula View point. Enjoy the beautiful sunset of Mount Everest (subject to weather conditions). | Breakfast | Rongpuk Tent Guest House(Dorm bed) |
| Day06 | EBC-Dingri-Kyirong 5200-2800m 390kms/8hrs Driving | In the morning, enjoy the breathtaking views of Everest and visit the Rongbuk Monastery. Proceed to the border town of Kyirong, passing through the forest, canyons, and snow-capped mountains along the way. | Breakfast / | Pengcuo Kangsang Hotel or Simlar |
| Day07 | Kyirong-Kathmandu 2800-1500m 130kms /8hrs Driving | In the morning, your Tibetan guide will see you off at the border. Our Nepalese staff will welcome you at the border if you book border to Kathmandu transfer with us(60 USD extra). | Breakfast | / |
- Due to the need for official reservations for the Potala Palace visit, we are unable to confirm the specific timing of the Potala Palace ticket reservation in advance. The sequence of the itinerary may undergo adjustments.
- In order to reach Everest Base Camp before sunset, the guide may cancel the visit to Tashilunpo Monastery on the morning of the 5th day in winter time to ensure arrive EBC early. Instead, the guide will arrange a dinner in EBC.
- In winter Tent Guesthouse at Everest Base Camp is closed, alternative accommodation will be arranged in the nearby village of Basong, the closest to Everest.
- The price does not include the jeep transfer service which directly transports guests to their hotels in Kathmandu from the border, with a fee of $60 per person. If guests do not require this service, they can take a public bus from the border to a nearby bus station in Kathmandu and then proceed to their hotel by taxi.
- At Everest Base Camp, there are very few standard hotel rooms available for tourists. Visitors can upgrade from tent accommodations to standard hotel rooms by paying an additional $40 per person or $80 per room.
Price
| Tour Package | Price：USD/person | Quantity | Sub-Total |
| Lhasa-Kathmandu vis EBC7 Days Tour | |||
| Single Room Supplement | |||
| Other | |||
| Total |
Service
Service included
- Tibet Travel Permit application service and mailing service within China
- Entrance tickets to listed attractions and activities
- Accommodation in star hotels with breakfast throughout the journey
- Transportation in a comfortable tourist vehicle with attentive and reliable driver service
- Excellent Tibetan English-speaking guide
- Farm house lunch, welcome dinner
- Travel accident insurance and High altitude sickness insurance
- On-board medical oxygen supply for travel in high-altitude areas
- Exquisite Tibetan gifts and travel map
- Shuttle service between Airport/Train station and Lhasa City
Service Excluded
- International and domestic Transportation to and from Tibet
- Single room supplement for solo travelers who require single room
- Some Meal expenses not included in the Tour (the guide will assist in arranging and recommending meals; you are responsible for the cost)
Required Tips
While you traveling in Tibet, it is kindly required to tip the guide and driver if you are satisfied and appreciate their services. We recommend tipping $7 per day per person to be shared between the driver and guide.
Tour Notice
- Before applying for the Tibet Travel Permit, please ensure that your passport has a validity period of at least 6 months.
- When entering Tibet from Kathmandu, China visa needs to be processed in Kathmandu. Please do not apply in your home country in advance. If tourists previously had a long-term valid Chinese visa, it will be replaced with a 30-day valid group tourist visa when applying in Kathmandu.
- Only Chinese Yuan is accepted in Tibet. If you need Chinese Yuan, you can exchange it with US dollars locally or withdraw cash from ATMs.
- Maintain good health before entering Tibet and avoid catching a cold.
- When traveling on transportation to Tibet, both the airport and train station will check the Tibet Travel Permit. Please keep this official document safe and avoid writing or drawing on it.
- Before traveling to Tibet, please confirm that you have received the Tibet Travel Permit and check and verify your personal information.
- People with serious hypertension, heart disease, asthma, pregnant women, etc., are not recommended to travel to Tibet.
- If worried about altitude sickness after entering Tibet, you can take a moderate amount of Rhodiola oral liquid or capsules before entering.
- During the Tibet tour, you are required to travel with the group throughout the journey and cannot leave the group activities at will.
- Pack vitamins and regular medications in your luggage.
- When traveling at high altitudes, drink plenty of water, engage in slow-paced activities, and consume fruits and vitamin supplements.
- Avoid smoking and drinking alcohol when you are new to high altitudes.
Tour Itinerary day by day in Detail
Day 01 Arrive in Lhasa, Airport/Train Station Pickup, Check-in at the Hotel
Meals：
/
Hotel：Gang-Gyan Hotel Lhasa or similar
Welcome to Tibet! Upon your arrival, our friendly guide and driver will warmly welcome you at the airport, presenting you with a traditional Tibetan white scarf called “Khata.” With just a one-hour drive on the expressway (70 kilometers), the driver will take you to comfortable hotel in downtown Lhasa. After checking in at the hotel, take the time to rest and acclimatize to the altitude (3,650 meters), ensuring a good and healthy start to your journey on the plateau.
Day 02 Lhasa City Tour: Visit Drepung Monastery and Sera Monastery Debating
Meals：Breakfast
/Welcome Dinner
Hotel：Gang-Gyan Hotel Lhasa or similar
Today, you will explore two distinctive Monastery in Lhasa, Drepung and Sera, both offering a unique insight into Tibetan Buddhism. You will visit the Buddhist halls, Buddhist colleges, and the monks’ kitchen, witnessing how they engage in special debates to study Buddhist teachings.
Sera Monastery is renowned for its lively Buddhist debates
showcasing the essence of Tibetan Buddhism. Monks employ exaggerated body language, engaging in dance-like discussions about Buddhist philosophy, demonstrating their knowledge in a spirited manner.
In the evening, the guide will accompany the group to a traditional Tibetan restaurant for a welcome dinner, marking the beginning of your journey in Tibet.
Day 03 Lhasa City Tour: Visit Potala Palace and Johkang Temple
Meals：Breakfast
Hotel：Gang-Gyan Hotel Lhasa or similar
Today, let’s explore into the treasures of Lhasa, the Potala Palace, the former residence of the Dalai Lama and acclaimed as the world’s highest palace. The Jokhang Temple and Barkhor Street, the Center of Tibetan Faithboth, both designated UNESCO World Heritage Sites.
The Potala Palace, towering majestically over the red hills in the center of Lhasa, was once the religious and political center of Tibet. As you climb the 365 steps to the main building, you’ll explore the Dalai Lama’s former political hall, the prayer halls, and the tomb stupa. Here, you’ll encounter remarkable murals and exquisite Buddha statues, showcasing the accumulated wealth and treasures of ancient Tibet.
The Jokhang Temple, revered for housing the 12-year-old statue of Shakyamuni, is considered the holiest site in Tibet and a lifelong pilgrimage destination for Tibetans. You can join the pilgrims to walk in Barkor street and experience the soul of the city. The guide will also accompany you to a local Tibetan teahouse, offering insight into the social culture.
Day 04 Lhasa-Gyatse-Shigatse：Yamdrotso Lake, Karola Glacier
Meals：Breakfast/ Farm house Lunch
Hotel: Shiga-Yangcha Hotel Shigatse or similar
Drive for approximately 7 to 8 hours (340 kilometers) to reach Shigatse. Along the way, you will visit two breathtaking natural landscapes – Yamdrok Lake and the Karola Glacier. You will enjoy a scenic 20-kilometer drive following the disappearing shoreline of the Lake. We will stop at a village by the lake, where you can walk into the homes of lakeside farmers, explore their households, and indulge in a delightful farmhouse lunch.
After lunch, drive for approximately 1 hour to visit one of Tibet’s most beautiful glaciers – the Karola Glacier, the enormous glacier tongue extends to the roadside, resembling a frozen waterfall hanging over the road and above your head.
Following the Karola Glacier, we will pass by Lake Manla and the ancient town of Gyantse, proceed to Shigatse, the second-largest city in Tibet.
Day 05 Shigatse – Tingri – Everest Base Camp：Gyawula Viewing Point, Everest Base Camp
Meals：Breakfast
Hotel：Lodging：Everest Base Camp Guest House (dorm bed)
/
After breakfast, we will start a 6.5-hour drive (330 kilometers) to the top of the world – Mount Everest. Along the way, you will visit several viewpoints where you can catch glimpses of Everest. The journey culminates with an overnight stay at Everest Base Camp (EBC).
Departing from Shigatse, you’ll be accompanied by rural farmland and villages. Approximately 4 hours into the journey, you’ll approach Dingri County, where you’ll have your first view of
Everest from the Dingri Viewpoint. Upon entering the Everest scenic area, you’ll be treated to breathtaking panoramic views of the Himalayan range from Gawula Pass. The 7000 to 8000-meter peaks of the Himalayas stand proudly above the sea of clouds, creating a majestic and awe-inspiring spectacle.
Next, you’ll proceed on the dedicated road leading to Everest, with the mountain growing larger and closer until you reach the northern face base camp. From the base camp, Everest appears like a colossal pyramid standing before you. We will strive to arrive at Everest Base Camp before sunset, allowing you the opportunity to witness the magnificent natural phenomenon of the sunset casting golden hues upon the mountain.
(During the winter season, when the Everest Base Camp tented lodges are closed, we will relocate accommodations to the nearest village to Everest, Basong Village.)
Day 06 Everest Base Camp-Tingri-Kyirong：Peikutso Lake、Mt.Shishapangma、Kyirong Vally
Meal：
Breakfast/
Hotel：Pengcuo Kangsang Hotel
In the morning, you can enjoy the sunrise over Mount Everest (if weather permitting) or take a stroll near the Everest Base Camp to savor the beautiful morning moments. After breakfast, the guide will take you to visit Rongbuk Monastery, the world’s highest temple, known as the place submerged by waves in the movie “2012.” It is also an excellent location for capturing the natural and cultural landscapes of Everest.
Leaving Everest behind, we will drive you to the border town of Gyirong in Tibet. Along the way, you’ll have a close encounter with another Himalayan peak, Shishapangma, standing at over 8,000 meters, and the picturesque Peiku Tso Lake at its foothills. Crossing the 5,200-meter Kongtang La Pass, the altitude will gradually descend as the vehicle traverses through the canyons on the edge of the Himalayas until reaching the border town of Gyirong.
Day 07 Kyirong Border-Kathmandu
Meals：Breakfast
Hotel：/
In the morning, the Tibetan guide will accompany you to the Gyirong Port. Under the majestic Chinese border gate, there will be a photo opportunity, and it will be time to bid farewell. Crossing the Sino-Nepal Friendship Bridge that spans the canyon, you will meet our Nepali staff who will welcome you at the border.
If you opt for our border-to-Kathmandu private car service(60 USD/person extra), we will assist with luggage handling (tips are appreciated), escort you to the vehicle, and ensure your seating arrangement until the private car drops you off near your pre-booked hotel in Kathmandu. Along the journey, you will continue to enjoy the snowy peaks and canyon scenery on the southern side of the Himalayas until you reach the Kathmandu Valley.
The price does not include the shared jeep service from the border directly to the guest’s hotel in Kathmandu, which costs $60 per person. If guests do not require this service, they can opt to take the public bus from the border to the nearby bus station in Kathmandu and then arrange a taxi to the hotel on their own.